Targeted Relief & Long-Term Healing Through Intentional Movement
Lisa’s Energetic Movement Therapy sessions provide fast and lasting relief for severe physical issues, including nerve impingement, frozen shoulder, sciatica, and body asymmetries. By integrating yoga, resistance training, posture correction, and injury rehabilitation, Lisa addresses the root causes of pain—restoring balance, mobility, and strength through tailored movement techniques.
What to Expect in a Session:
Targeted Pain Relief – Address chronic pain, muscle imbalances, and nerve-related discomfort.
Posture & Alignment Training – Correct left-to-right body discrepancies and improve movement patterns.
Therapeutic Exercise & Injury Rehab – Strengthen and rehabilitate affected areas for long-term healing.
Personalized Movement Plan – A guided approach to integrate pain-free, functional movement into daily life.
Who Can Benefit?
Individuals suffering from chronic pain, injuries, or nerve-related issues.
Those looking to improve posture, alignment, and mobility.
Anyone seeking a holistic, movement-based approach to healing.
